Sun, sand, and pool days are one of the best parts of summer—but they can do a number on your skin and hair. UV rays, salt water, and chlorine strip away moisture, leaving you feeling dry, brittle, and sensitive. Whether you're back from a beach weekend or recovering from everyday sun exposure, rehydrating is essential. Here’s your ultimate guide to soothing and reviving sun-stressed skin and hair—with product picks that get the job done.
1. Start With a Gentle Rinse
Salt, sweat, and chlorine can all irritate and dry out the skin and scalp. Start by rinsing off with lukewarm (not hot!) water to avoid further dehydration. Look for a sulfate-free cleanser or mild shampoo that won't strip your body’s natural oils.
2. Hydrate Skin with Soothing Ingredients
After sun exposure, your skin craves calming, moisture-rich ingredients. Aloe vera, hyaluronic acid, and Dead Sea minerals are ideal for helping skin recover. We recommend Ahava Essential Day Moisturizer. Lightweight but deeply hydrating, this daily moisturizer helps calm redness and replenish essential minerals without clogging pores.
Tip: Keep a bottle of pure aloe vera gel in the fridge and apply after a shower for an instant cooling effect that soothes sunburn and irritation.
3. Use a Leave-In Treatment for Hair Repair
Sun-stressed hair becomes dry, frizzy, and prone to breakage. A nourishing leave-in treatment is your go-to fix. We recommend It’s a 10 Leave-In Conditioner (choose from Original, Keratin, Coily, Volume, or Express Silk to best suit your needs). These miracle formulas detangle, repair, and protect in one easy step. The Keratin version is especially good for smoothing and strengthening damaged strands.
We also love the Brazilian Blowout Ionic Bonding Spray to lock in moisture and protect against future heat or UV damage while enhancing shine.
4. Lock in Hydration
Once you've applied your moisturizing products, seal everything in. For skin, follow your moisturizer with a hydrating mist or lightweight facial oil at night.
For hair, finish your routine with a lightweight styling product that offers hold without crunch. Try Sebastian Shaper Hairspray – a cult-favorite for its brushable, humidity-resistant hold that keeps your style in place while maintaining natural movement.
5. Stay Hydrated From the Inside Out
Don’t forget the basics: Drink plenty of water throughout the day, especially after time in the sun. Add hydrating fruits like watermelon and cucumber to your diet, and aim to avoid alcohol or caffeine if your skin feels extra dry or sensitive.
Bonus Tip: Keep Your Favorites Travel-Ready
Tuck a travel-size It’s a 10 Leave-In and a mini Ahava moisturizer into your beach bag or carry-on. You’ll always have your hydration heroes on hand—even on the go.
With the right mix of products and smart post-sun habits, you can keep your skin dewy and your hair silky—even during the hottest months of the year. Hydration is self-care, and it’s the glow-up your summer routine needs.
